Posts by Michael Stokes

cuba

Cycling across Cuba

Cycling across Cuba is an incredible and worthwhile adventure, but is a trip that requires good planning and the understanding that the countryside is still undeveloped and resources are quite…

6 cycling workout tips

1. How to avoid a sore bottom when cycling The biggest complaint among new cyclists is a sore bottom, says Alison Sydor, an Olympic silver medallist in cycling from West…

Valpolicella Wine Country

One of the best reasons to choose a good bike hotel is their skill to show the best their region has to offer – like routes, rides, food & drink…
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