Cycling Advice: Staying Positive and on Track
I started planning and writing an article a few weeks ago, but then the world decided to unfortunately turn on its head with the outbreak of COVID-19. No one could…
Fitness
Advice for families continuing to cycle during Coronavirus outbreak
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Following the latest Government advice announced about the closure of schools to help reduce the further spread of coronavirus Covid-19, Cycling UK has updated its advice to families to let…
How cycling to work improves your health
People who are cycling to work are at greater risk of being seriously injured and taken to hospital, according to a research published yesterday. This contributed to reports reporting that this…
Group cycling tips and tricks
Cycling with a group can have many benefits, including slipstreaming, but if you’re struggling to keep up here, there are a few ideas you can try. 1. It is critical…
Nutrition tips for the healthy cyclist
If you’re involved in exercise, you’re probably interested in the lifestyle, wellbeing and weight too–but it’s time to get back to the basics when you want nutritional knowledge that’s fresh,…
Want to live longer? Just cycle to work
A study by experts from New Zealand found that those driving, walking and public transport cycling to work had a 13% mortality reduction. According to new research, people who choose…
Hottman Cycling Class to get World Record
In a fundraising effort to support PeopleForBikes and focus on bike safety, attorney and athlete Megan Hottman is going to pedal indoors for 28 hours in a row. Hottman and…
Cycle for health in 2020
Make 2020 the year you get back on a bike. Here are some of our favourite benefits of cycling, but really they’re endless. Reasons Why Cycling Helps Your Health and…
Health Reasons to Be A Cyclist
Are you planning to join a cycling club? Here are a few certain reasons that will make you add wings to your plan and in no case drop this plan…
Cycling in your 20s
Anyone with access to two wheels can jump on a bike, breeze around the city or country and enjoy all the delights the velocipede can offer. That being the case,…