Ian Jenner

Ian Jenner: Ask The Coach…

Ask Ian Jenner The Coach… Q: We are taking a cycling trip around the French Alps (near Bourg D’Oisans). Do you recommend any epic port or pass around that area? …
green smoothie

Green Skin Glow Smoothie

Healthy glowing skin involves more than just what you put on your skin. It begins with proper nutrition that builds beauty from the inside.  The skin is our largest detoxification…

Are you getting the FITT right?

If your training seems to have hit a plateau, and your limits no longer seem to increase, then maybe it’s time to start looking at the FITT principles. ‘Doing the…

BIKE Directory
Advertise here


Latest articles