Cycling UK is therefore encouraging us all to seek these benefits while also combining them with our favorite physical activity: cycling.
Throughout 2020, the national cycling charity wants to see as many people as possible out and about and sharing their adventures on Twitter or Instagram using #12nightsoutin1year.
The charity understands that starting nights out under canvas in January might not be for everyone, and is therefore publishing expert advice throughout the year on how to get the most out of your nights out at www.cyclinguk.org/bikepacking.